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Asian Fish Parcels


  1. Pre-heat oven to 200°C/400°F/Gas Mark 6.
  2. Mix the herbs and spices together with the coconut to make a paste. Coat the fish in the mix and leave to marinate for 15 minutes.
  3. Lay a seaweed sheet on a chopping board and place the fish in the centre of the sheet.
  4. Wrap the fish in the seaweed to make a parcel by wetting the seaweed with water to make it curl over and stick.
  5. Brush the top of the parcel with water and sprinkle over the sesame seeds.
  6. Place each in a foil parcel and bake for 12 minutes, or until cooked if cooking more than one at once.
  7. Serve with rice noodles, cucumber and papaya salad.