Sri Lankan Three Bean Salad

This scrumptious salad is a healthy vegan option, bursting with flavour and will sure to be a crowd pleaser!

Cooking Time
15

Portions
8

Ingredients

Increase Portion Size

8

• 200 g Country Range Dried Butter Beans (Pre-soaked)
• 200 g Country Range Dried Black Eye Beans (Pre-soaked)
• 200 g Country Range Dried Marrowfat Peas (Pre-soaked)
• 50 ml Country Range Mango, Lime & Chilli Dressing
• 1  large mango, chunked
• 1  large red chilli
• 1  lime, juiced and zested
• 1  small handful flat leaf parsley
• 1  small handful dill
• 1  small handful spring onions, thinly sliced
• 2  tbsp Country Range Extra Virgin Olive Oil
• 1  tbsp Country Range Cracked Black Pepper
• 1  tsp coarse sea salt

• 1

  Step 1

  Prepare the beans and peas as per label instructions and drain well.
• 2

  Step 2

  In a large mixing bowl add the pre-prepared bean and peas.
• 3

  Step 3

  Add the chunks of mango and the thinly sliced red chilli.
• 4

  Step 4

  Add the olive oil, the juice and zest of a lime and season with salt and pepper.
• 5

  Step 5

  Roughly chop the herbs and add to the mix.
• 6

  Step 6

  Stir the Mango, Lime & Chilli dressing through the ingredients.
• 7

  Step 7

  Serve as a side salad with glazed baked cod or gently poached chicken.

Ingredients

Increase Portion Size

8

• 200 g Country Range Dried Butter Beans (Pre-soaked)
• 200 g Country Range Dried Black Eye Beans (Pre-soaked)
• 200 g Country Range Dried Marrowfat Peas (Pre-soaked)
• 50 ml Country Range Mango, Lime & Chilli Dressing
• 1  large mango, chunked
• 1  large red chilli
• 1  lime, juiced and zested
• 1  small handful flat leaf parsley
• 1  small handful dill
• 1  small handful spring onions, thinly sliced
• 2  tbsp Country Range Extra Virgin Olive Oil
• 1  tbsp Country Range Cracked Black Pepper
• 1  tsp coarse sea salt