seasoning to taste

Cooking Time

Ingredients

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Ingredients

  •   2 medium sized leeks
  •   1 medium onion
  •   1 tbsp unsalted butter
  •   1 large potato
  •   1 large garlic clove
  •   2 cups vegetable
  •   5 cups stinging nettle leaves
  •   1/2 tsp sea salt
  •   Greek yoghurt or cream

Method

  • 1

    Step 1

    Clean and trim the leeks and slice.
  • 2

    Step 2

    Melt the butter in a large pan and add the lean, onion, potato and garlic. Sauté until the onion is soft. Stir in the stock then cover and simmer to soften the vegetables.
  • 3

    Step 3

    Stir in the stinging nettles and salt and simmer gently for a further minute. Remove from the heat.
  • 4

    Step 4

    Blend until smooth and creamy. Check the seasoning, allow to cool and when cool place in the refrigerator to chill.
  • 5

    Step 5

    Serve with a spoonful of Greek yoghurt or cream.

Ingredients

  • 2 medium sized leeks
  • 1 medium onion
  • 1 tbsp unsalted butter
  • 1 large potato
  • 1 large garlic clove
  • 2 cups vegetable
  • 5 cups stinging nettle leaves
  • 1/2 tsp sea salt
  • Greek yoghurt or cream