Rubbed Chicken with Lentils

Cooking Time
45 Minutes
Portions
2

Ingredients

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  • g chicken breasts
  • g Country Range Lentils, soaked and then braised
  • g Country Range Chicken Bouillon (made up)
  • g pinch Country Range Celery Salt
  • g pinch Country Range Curry Powder
  • g pinch Country Range Ground Ginger
  • g pinch Country Range Garam Masala salt and pepper to taste

  • 1

    Step 1

    Pre-heat the oven to 180°C/350°F/Gas Mark 4.
  • 2

    Step 2

    To make the rub, simply mix all of the rub ingredients together.
  • 3

    Step 3

    Lightly brush the chicken breast with olive oil. Spread the rub over the oiled side of the chicken and leave to one side.
  • 4

    Step 4

    Heat the stock then reduce down until slightly thicker, add the lentils and simmer. Season to taste and leave to keep warm.
  • 5

    Step 5

    Place a splash of olive oil into a pan andwhen hot, add the chicken breast. Seal until golden brown then place into the oven for 10-14 minutes.
  • 6

    Step 6

    Spoon the lentils into a bowl, cut the chicken in half and place on top. Serve with a vegetable of your choice.

Ingredients

  • 400 g chicken breasts
  • 75 g Country Range Lentils, soaked and then braised
  • 1 g Country Range Chicken Bouillon (made up)
  • 1 g pinch Country Range Celery Salt
  • 1 g pinch Country Range Curry Powder
  • 1 g pinch Country Range Ground Ginger
  • 1 g pinch Country Range Garam Masala salt and pepper to taste