Ingredients
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g Red Kidney Beans – drained and rinsed
-
g Chick Peas – drained and rinsed
-
g Gluten Free oats
-
g Mashed Sweet Potato
-
g tbsp Oat milk
-
Salt and Pepper
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8 Soft floured burger buns (gluten free if necessary)
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8 Round lettuce leaves
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8 Sliced beef tomatoes
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8 tbsp Lion Vegan Mayo
Method
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1
Step 1
Using a potato ricer or a food processor blitz the red kidney beans and chick peas until finely chopped.
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2
Step 2
Mix through the gluten free oats
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3
Step 3
Add in the mashed sweet potato and mix to combine, season to taste
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4
Step 4
If the mix is dry then gradually add the oat milk to bring the ingredients together to form a firm mix
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5
Step 5
Portion the mix into 100g pieces and form into a patty
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6
Step 6
Chill the patties before cooking
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7
Step 7
Heat a large pan with a little oil and fry off the mixed bean burgers
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450 g Red Kidney Beans – drained and rinsed
-
250 g Chick Peas – drained and rinsed
-
30 g Gluten Free oats
-
70 g Mashed Sweet Potato
-
2 g tbsp Oat milk
-
Salt and Pepper
-
8 Soft floured burger buns (gluten free if necessary)
-
8 Round lettuce leaves
-
8 Sliced beef tomatoes
-
8 tbsp Lion Vegan Mayo