Mixed bean vegan burger

Cooking Time

Ingredients

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Ingredients

  • g Red Kidney Beans – drained and rinsed
  • g Chick Peas – drained and rinsed
  • g Gluten Free oats
  • g Mashed Sweet Potato
  • g tbsp Oat milk
  •   Salt and Pepper
  •   8 Soft floured burger buns (gluten free if necessary)
  •   8 Round lettuce leaves
  •   8 Sliced beef tomatoes
  •   8 tbsp Lion Vegan Mayo

Method

  • 1

    Step 1

    Using a potato ricer or a food processor blitz the red kidney beans and chick peas until finely chopped.
  • 2

    Step 2

    Mix through the gluten free oats
  • 3

    Step 3

    Add in the mashed sweet potato and mix to combine, season to taste
  • 4

    Step 4

    If the mix is dry then gradually add the oat milk to bring the ingredients together to form a firm mix
  • 5

    Step 5

    Portion the mix into 100g pieces and form into a patty
  • 6

    Step 6

    Chill the patties before cooking
  • 7

    Step 7

    Heat a large pan with a little oil and fry off the mixed bean burgers

Ingredients

  • 450 g Red Kidney Beans – drained and rinsed
  • 250 g Chick Peas – drained and rinsed
  • 30 g Gluten Free oats
  • 70 g Mashed Sweet Potato
  • 2 g tbsp Oat milk
  • Salt and Pepper
  • 8 Soft floured burger buns (gluten free if necessary)
  • 8 Round lettuce leaves
  • 8 Sliced beef tomatoes
  • 8 tbsp Lion Vegan Mayo