Mexican Chicken Tortilla with a Mixed Bean Salad

Cooking Time
40 Minutes
Portions
10

Ingredients

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  • g chicken breast
  • g flour tortillas (wholemeal)
  • g 5 bean salad
  • g shredded lettuce
  • ml sour cream
  • g MAGGI® Rich & Rustic Sauce
  • g red pepper
  • g green pepper
  • g yellow pepper
  • g cucumber
  •   tsp chilli flakes
  •   tbsp olive oil
  • g fresh coriander Black pepper, to taste

  • 1

    Step 1

    Slice the chicken into portions
  • 2

    Step 2

    Place on a preheated, parchment lined, baking tray and bake for 10-20 minutes, depending on portion size, in an oven set to 200˚C (fan 180˚C).
  • 3

    Step 3

    Ensure the chicken reaches a minimum core temperature of 75˚C.
  • 4

    Step 4

    For the salsa, chop the vegetables and coriander into a fine dice and mix with the olive oil, MAGGI Rich & Rustic.
  • 5

    Step 5

    Season with the pepper and chilli flakes. Allow to stand for at least 10 minutes.
  • 6

    Step 6

    Lay the tortillas out and place 50g 5-bean salad and sliced chicken in the centre of each.
  • 7

    Step 7

    Top with shredded lettuce, sour cream, and salsa and serve open.
  • 8

    Step 8

    Tip: If you want to really boost the flavour, try marinating the chicken by adding 1 teaspoon of smoked paprika, a pinch of chilli flakes and a table spoon of rapeseed oil before cooking.

Ingredients

  • 650 g chicken breast
  • 100 g flour tortillas (wholemeal)
  • 500 g 5 bean salad
  • 100 g shredded lettuce
  • 100 ml sour cream
  • 200 g MAGGI® Rich & Rustic Sauce
  • 0.5 g red pepper
  • 0.5 g green pepper
  • 0.5 g yellow pepper
  • 50 g cucumber
  • 0.25 tsp chilli flakes
  • 1 tbsp olive oil
  • 10 g fresh coriander Black pepper, to taste