Lemon Sole Tacos, pickled onions, avocado salad, citrus mayonnaise

Cooking Time

Ingredients

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Ingredients

  • g Lemon sole fillets
  • g KNORR Professional Garlic puree
  • ml vegetable oil
  • g chilli puree
  •   2 limes
  • ml Hellmann’s real Mayonnaise
  •   20 small corn tacos
  • g Cherry tomatoes
  • g Avocado
  • g Dill
  • g Chives
  • g Red onions
  • ml white wine vinegar
  • g soft brown sugar
  • g Cucumber
  • g Coriander
  • g seasoning

Method

  • 1

    Step 1

    For the pickled onions- finely sliced the red onion into rings mix with white wine vinegar and brown sugar, leave overnight to marinade.
  • 2

    Step 2

    For the tomatoes, slice in half and leave to dry out in low oven/dehydrator for 4 hours.
  • 3

    Step 3

    For the fish seasoning- Mix half the vegetable oil with KNORR Professional garlic puree, chilli paste and zest of one lime.
  • 4

    Step 4

    For the Lemon Sole- Wash and skin the fillets, pat dry and cut into 3cm diamonds. Brush lightly with garlic, chilli and lime mix.
  • 5

    Step 5

    For the citrus mayonnaise- Mix juice of 1 lime with finely chopped chives and dill.
  • 6

    Step 6

    For the avocado salad- peel and dice, add juice of 1 lime, finely sliced cucumber, coriander and seasoning.
  • 7

    Step 7

    To finish- Pan fry the Lemon Sole in non-stick pan with oil for 1 minute each side. season Grill the tacos. Top with avocado mix, Lemon sole, sundried tomatoes, pickled red onions. Dot with herb mayonnaise and lime zest.

Ingredients

  • 600 g Lemon sole fillets
  • 5000 g KNORR Professional Garlic puree
  • 10 ml vegetable oil
  • 5 g chilli puree
  • 2 limes
  • 100 ml Hellmann’s real Mayonnaise
  • 20 small corn tacos
  • 200 g Cherry tomatoes
  • 200 g Avocado
  • 10 g Dill
  • 10 g Chives
  • 100 g Red onions
  • 50 ml white wine vinegar
  • 25 g soft brown sugar
  • 150 g Cucumber
  • 5 g Coriander
  • 4 g seasoning