Lemon Sole Tacos, pickled onions, avocado salad, citrus mayonnaise
Cooking Time
Ingredients
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Ingredients
g Lemon sole fillets
g KNORR Professional Garlic puree
ml vegetable oil
g chilli puree
2 limes
ml Hellmann’s real Mayonnaise
20 small corn tacos
g Cherry tomatoes
g Avocado
g Dill
g Chives
g Red onions
ml white wine vinegar
g soft brown sugar
g Cucumber
g Coriander
g seasoning
Method
1
Step 1
For the pickled onions- finely sliced the red onion into rings mix with white wine vinegar and brown sugar, leave overnight to marinade.
2
Step 2
For the tomatoes, slice in half and leave to dry out in low oven/dehydrator for 4 hours.
3
Step 3
For the fish seasoning- Mix half the vegetable oil with KNORR Professional garlic puree, chilli paste and zest of one lime.
4
Step 4
For the Lemon Sole- Wash and skin the fillets, pat dry and cut into 3cm diamonds. Brush lightly with garlic, chilli and lime mix.
5
Step 5
For the citrus mayonnaise- Mix juice of 1 lime with finely chopped chives and dill.
6
Step 6
For the avocado salad- peel and dice, add juice of 1 lime, finely sliced cucumber, coriander and seasoning.
7
Step 7
To finish- Pan fry the Lemon Sole in non-stick pan with oil for 1 minute each side. season Grill the tacos. Top with avocado mix, Lemon sole, sundried tomatoes, pickled red onions. Dot with herb mayonnaise and lime zest.