For the tomato sauce, sweat the onion for approximately 5 minutes without colour. Add the garlic purée and basil to the onion mixture. Add the chopped tomatoes and bring to the boil.
2
Step 2
Simmer for approximately 40 minutes. Add sugar, remove the mixture from the heat and blend the sauce.
3
Step 3
Adjust the seasoning to taste.
4
Step 4
For the filling, season the chicken with the 8 tsp of Cajun seasoning then cook in the oven.
5
Step 5
Lightly sweat off the onions, carrots, leek, courgettes and peppers with the 4 tsp of Cajun seasoning.
6
Step 6
Assemble the wraps – firstly the vegetable mix, then the chicken, drizzle over the tomato sauce, top with a touch of grated cheese and roll up (fold in sides first then roll).
7
Step 7
Place in a lightly greased dish and cover with the rest of the tomato sauce.
8
Step 8
Top with cheese, place in oven and cook until golden brown.