Baked Salmon with Greek Vegetables and Whipped Feta

Cooking Time
15

Ingredients

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  •   ea Cr salmon portion
  • ml Cr olive oil
  •   1/4 tsp Cr Garlic puree
  •   1/2 tsp Cr oregano
  •   ea Cherry tomatoes
  •   1/2 ea Courgette
  •   ea Red onion
  •   ea Cr Olives green
  •   ea Lemon juice and zest
  •   Salt and pepper to taste

Whipped feta

  • g Feta
  • g Cr greek yoghurt
  •   ea Lemon juice and zest

Method

  • 1

    Step 1

    Pre heat the oven to 200oC/ 180oC fan/ gas mark 5
  • 2

    Step 2

    Prepare the vegetables and toss in a little oil, garlic and lemon juice
  • 3

    Step 3

    Brush a little oil on the bottom of an oven proof serving dish
  • 4

    Step 4

    Add a few of your prepped vegetables and your two salmon portions
  • 5

    Step 5

    Drizzle a little more oil and sprinkle with oregano and a little seasoning
  • 6

    Step 6

    Bake in the oven for 8/10 mins until the salmon and vegetables are cooked
  • 7

    Step 7

    Crumble a little feta and finish with lemon zest and a squeeze of lemon juice and serve with the whipped feta and any left over roasted vegetables
  • 8

    Step 8

    To make the whipped feta – blend the feta, lemon juice and zest and the greek yoghurt. Nice and simple!

Ingredients

  • 2 ea Cr salmon portion
  • 25 ml Cr olive oil
  • 1/4 tsp Cr Garlic puree
  • 1/2 tsp Cr oregano
  • 8 ea Cherry tomatoes
  • 1/2 ea Courgette
  • 1 ea Red onion
  • 10 ea Cr Olives green
  • 1 ea Lemon juice and zest
  • Salt and pepper to taste
  • 25 g Feta
  • 50 g Cr greek yoghurt
  • 1 ea Lemon juice and zest