Aromatic Garden Burgers

Cooking Time

Ingredients

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Ingredients

  • g Country range 5 bean salad
  • g fine diced potato
  •   spinach
  •   flour
  •   water
  •   OATS
  •   garlic
  •   olive oil
  •   salt
  •   cumin
  •   free range EGG
  •   coriander
  •   red chilli
  •   finely chopped parsley
  •   yeast flakes
  •   rapeseed oil
  •   black pepper
  •  

Method

  • 1

    Step 1

    Boil the potatoes until soft
  • 2

    Step 2

    Sweat of spinach for 30 seconds, add to beans
  • 3

    Step 3

    Sweat off the garlic, add the coriander, turmeric, red chilli, parsley
  • 4

    Step 4

    Season with yeast flakes, black pepper, cinnamon to taste. Add the yeast flakes for cheese flavour
  • 5

    Step 5

    Place in a blender and blitz for 15 seconds
  • 6

    Step 6

    Roll into rounds to the desired shape and size
  • 7

    Step 7

    Chill for 20 mins to hardened
  • 8

    Step 8

    Dip in flour, then beaten egg and then the oats
  • 9

    Step 9

    Deep fry or bake in the oven.

Ingredients

  • 500 g Country range 5 bean salad
  • 200 g fine diced potato
  • spinach
  • flour
  • water
  • OATS
  • garlic
  • olive oil
  • salt
  • cumin
  • free range EGG
  • coriander
  • red chilli
  • finely chopped parsley
  • yeast flakes
  • rapeseed oil
  • black pepper