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West African Peanut Stew

MEAL TYPES: Lunch Main On the Go SECTOR: DATE POSTED: 01 January 2021


  1. Fry the diced onion and red pepper in the oil until light brown.
  2. Add the ginger, garlic and the made-up vegetable bouillon.
  3. Bring to a simmer and add the chopped tomatoes, diced sweet potato, chilli flakes and cumin. Then simmer for 10 mins.
  4. Add the okra and simmer for another 5 mins.
  5. Once everything is tender add the spinach and peanut butter.
  6. Season with salt and pepper to taste and serve with Country Range Easy Cook Basmati Rice.