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Halloween Stuffed Peppers


  1. Pre heat the oven to 200c / 180c fan.
  2. Sweat the onion, carrot, spring onion and garlic in vegetable oil until tender.
  3. Add the cooked rice, kidney beans, peas and paprika and season to taste.
  4. Remove from the heat and cool whilst you prepare the peppers.
  5. Carefully cut the tops off the peppers, scoop out the pith and seeds and with a sharp knife, cut out spooky faces.
  6. Fill with the rice mix, brush with oil and bake in the oven for 15 minutes.
  7. Drizzle with pesto and serve with salad.