Lots of beans salad

Ingredients

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Ingredients

  •   2 tins of lentils
  •   2 tins of kidney beans
  •   1 can of sweet corn
  •   1 can of cannellini beans
  •   large handful of dried apricots – chopped
  •   bunch of spring onions – chopped
  •   bunch of coriander – chopped
  •   2 courgettes – finely chopped
  •   1 tablespoon of olive oil

For the dressing

  •   1 tablespoon of balsamic vinegar
  •   2 tablespoons of olive oil
  •   2 cloves of garlic

Method

  • 1

    Step 1

    Drain and rinse the tins of beans and corn, and pile them all into a large salad bowl.
  • 2

    Step 2

    Heat 1 tablespoon of the oil in a frying pan, and add the spring onions and courgettes and fry until just softened for about 5 minutes and combine with the beans. Add the chopped coriander and apricots to the beans and vegetables.
  • 3

    Step 3

    Mix the dressing ingredients: the remaining olive oil (2 tablespoons), balsamic vinegar and garlic in a screw topped jar and shake well to combine and toss into the beans and vegetables.

Ingredients

  • 2 tins of lentils
  • 2 tins of kidney beans
  • 1 can of sweet corn
  • 1 can of cannellini beans
  • large handful of dried apricots – chopped
  • bunch of spring onions – chopped
  • bunch of coriander – chopped
  • 2 courgettes – finely chopped
  • 1 tablespoon of olive oil
  • 1 tablespoon of balsamic vinegar
  • 2 tablespoons of olive oil
  • 2 cloves of garlic