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Lemon Sole Tacos, pickled onions, avocado salad, citrus mayonnaise

Lightly spiced Lemon sole tacos delivers bags of flavour with a zesty Hellmann’s Real Mayonnaise.


  1. For the pickled onions- finely sliced the red onion into rings mix with white wine vinegar and brown sugar, leave overnight to marinade.
  2. For the tomatoes, slice in half and leave to dry out in low oven/dehydrator for 4 hours.
  3. For the fish seasoning- Mix half the vegetable oil with KNORR Professional garlic puree, chilli paste and zest of one lime.
  4. For the Lemon Sole- Wash and skin the fillets, pat dry and cut into 3cm diamonds. Brush lightly with garlic, chilli and lime mix.
  5. For the citrus mayonnaise- Mix juice of 1 lime with finely chopped chives and dill.
  6. For the avocado salad- peel and dice, add juice of 1 lime, finely sliced cucumber, coriander and seasoning.
  7. To finish- Pan fry the Lemon Sole in non-stick pan with oil for 1 minute each side. season Grill the tacos. Top with avocado mix, Lemon sole, sundried tomatoes, pickled red onions. Dot with herb mayonnaise and lime zest.