Baked Cod with Olive Crust

Ingredients

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Ingredients

  •   4 4 cod fillets
  • g Country Range Butter
  • g onion, finely chopped
  • g fresh breadcrumbs
  •   45 parsley, finely chopped
  • ml lime or lemon juice
  • g Country Range Olives, finely chopped
  •   Salt and black pepper

Method

  • 1

    Step 1

    Pre-heat oven to 180°C/350°F/Gas Mark 4.
  • 2

    Step 2

    Lightly grease 4 pieces of foil which are large enough to loosely wrap around the cod fillets.
  • 3

    Step 3

    Place a piece of cod on each sheet of foil, dust with salt and pepper.
  • 4

    Step 4

    Melt butter in a frying pan and cook onion until soft. Stir in the crumbs, parsley, lemon juice and olives. Divide into four and place a portion on top of each piece of cod.
  • 5

    Step 5

    Wrap the foil loosely around the base of the fish but do not cover the topping.
  • 6

    Step 6

    Place on a baking tray and cook in the oven for approximately 20 minutes.
  • 7

    Step 7

    Remove from the oven and carefully lift the fish from the foil and place on a serving plate.

Ingredients

  • 4 4 cod fillets
  • 90 g Country Range Butter
  • 480 g onion, finely chopped
  • 300 g fresh breadcrumbs
  • 45 parsley, finely chopped
  • 30 ml lime or lemon juice
  • 300 g Country Range Olives, finely chopped
  • Salt and black pepper