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Stir it up magazine September 2013

GREEN GAUGE Top Tips together. Sponsor a local sports team or community 1. Helping hands – Look for event –it’s great PR and ways that your organisation supports local causes too. can help people in the local community who are in need 4. Staf engagement – do you have products, – Engage your staff in what waste materials, skills or you are trying to do and help simply time that others them fi nd ways that they might benefi t from? can do their bit – whatever 2. Participation not the scale of your business consultation – Engage with you can have a real impact. your community – provide 5. Sell local, buy local – Community fi nd out what you do and contribution to your localYou can make a valuableopportunities for them to >> How a business even participate in decision economy by supporting operates within the making about your business. other local businesses and local community is action and work with your suppliers as much as possible.Be prepared to listen, take of real importance in local community. To fi nd out more about terms of reputation, 3. Stronger communities Eden’s work with resilience and – Your organisation can be a businesses visit www. social impact. cohesive community by greenfoundation.org.ukcatalyst in creating a more supporting local groups and fi nding ways to bring people Great to grab and go...o...andrabreat Sausage Chilli Empanadas SERVES: SERVES: mins 8 - 10 NUTRITIONAL INFORMATION Per Portion Adults Adult GDA Children Child GDA Calories Kc 280.0 14% 235.0 13% Sugar 21.0 1% 1.0 1% Fat g 21.0 30% 18.0 26% Saturated Fat g 5.6 28% 4.6 23% Salt g 1.0 17% 0.9 23% INGREDIENTS METHODDHO 3tbsp Uncle Ben’s 1. Cook the sausages then dice up..ssso’ Chilli Con Carn Sauce 2 Mix the mayonnaise and chilli sauce together.syicaroii 200g cooked sausage, diced Stir in the cheese a d saus ges.ectitea0 1 packet of puff pastry . Roll out pastry then cut into 8-10 large circles.rrtrtalft 3tbsp m yonnaise 4. Spoon mixture on to each pastry circle andyrasi 150g grated cheese egg wash edges to seal.ssese0 1 beaten eg 5. Fold over into a half moon shape, crimp theeisooae edges with fork and egg wash the surface.cfre 6. Bake in the oven 180˚c / gas 5, fo 20-25min ,5av until golden and set.de 7. Serve with Cajun wedges and sour cream.agivr SEPTEMBER 2013 19


Stir it up magazine September 2013
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