<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health &amp; Welfare Archives - Stir it up Magazine</title>
	<atom:link href="https://stiritupmagazine.co.uk/health-welfare-archive/feed/" rel="self" type="application/rss+xml" />
	<link>https://stiritupmagazine.co.uk/health-welfare-archive/</link>
	<description></description>
	<lastBuildDate>Thu, 02 Apr 2026 11:31:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Making a Fresh Start</title>
		<link>https://stiritupmagazine.co.uk/making-a-fresh-start/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 11:31:16 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=24639</guid>

					<description><![CDATA[<p>Giving ex-offender a second chance Lee Wakeham, an ex-offender supports others like him through his business HM Pasties, based in Oldham, Lancashire. Lee’s pies, pasties and sausage rolls are sold throughout northwest England. He also provides catering services to Liverpool Football Club, and supplies 79 Co-op stores in Manchester. “HM Pasties was built on my [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/making-a-fresh-start/">Making a Fresh Start</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Giving ex-offender a second chance</p>



<p>Lee Wakeham, an ex-offender supports others like him through his business HM Pasties, based in Oldham, Lancashire. Lee’s pies, pasties and sausage rolls are sold throughout northwest England. He also provides catering services to Liverpool Football Club, and supplies 79 Co-op stores in Manchester. “HM Pasties was built on my belief that employment changes lives,” says Lee. “I’ve lived it myself and when you combine commercial success with social impact, you give people a genuine second chance and create strong businesses and communities.”</p>



<p>Currently HM Pasties employs 13 people including five prison leavers, although this number may change depending on future expansion.</p>



<h2 class="wp-block-heading">The HM Pasties Foundation</h2>



<p>Through its HM Pasties Foundation, the social enterprise provides one-to-one mentoring and workplace training in the bakery for ex-offenders, covering topics such as food hygiene and health and safety, while supporting them with practical life skills such as confidence and communication. Lee says “We help trainees build the skills and confidence to move into long-term work, with the focus on helping people adapt to the routine, teamwork and mindset of sustained employment &#8211; not just technical baking skills. Many participants are on licence towards the end of their sentence or have recently left prison and are struggling to gain employment. They don’t need prior experience in catering, motivation and commitment matter more. Providing jobs with dignity and clear progression reduces re-offending and boosts community outcomes.”</p>



<p>If a business is hesitant to take on an ex-offender, Lee suggests starting with work trials or part-time roles. “Partner with specialist services who can help manage risk. Concentrate on transferable skills – many prison leavers are highly motivated and can be loyal employees.”</p>



<h2 class="wp-block-heading">Supporting ex-offenders to switch-gear</h2>



<p>In London, ex-offenders are being trained at The Dusty Knuckle bakery in Dalston, northeast London. It works with <a href="http://www.switchback.org.uk/">Switchback, a prison leaver rehabilitation charity.</a> Hugh Fernley-Whittingstall, a patron of the charity, visited the bakery to speak to Switchback trainees. He told The Sunday Times “It’s a reminder that the whole hospitality industry &#8211; catering, bakeries, can be very non-judgemental places to work. The Dusty Knuckle is exceptional – the whole thing is founded on the basis of providing opportunities to people who might otherwise not get them.” During the 12-week programme, participants receive training on a section, whether it’s front of house in the cafe, food preparation, mixing, shaping or baking bread. If, at the end of the programme, the trainee doesn’t remain with The Dusty Knuckle, Switchback will continue to support them.</p>



<p>Switchback assigns a mentor to each of the 18 to 30 year-old trainees it works with. Amy Davidson from the charity says “Our model is centred on a meaningful one-to-one relationship between mentor and trainee. This begins in prison and lasts as long as it takes after release. In stark contrast to the national average (which sees nearly half of prison leavers back inside within a year) only 9% of Switchback trainees reoffend, while over half move into long-term work.”</p>



<p>The mentor meets regularly with the trainee to support their goals. “We encourage trainees to be open-minded and give things a try,” she says. “We never force a trainee to work somewhere that doesn’t feel right. Some don’t want to work in a bakery, but after visiting and seeing the buzzy atmosphere, they may change their minds.”</p>



<p>Catering and food is a popular choice among Switchback trainees. Restaurateur Sina Faily, 24, is one of the charity’s success stories. After finishing the bakery training programme, he worked as a chef at several restaurants before opening a restaurant in London’s Battersea Power Station. Last November, he launched Bundem, a new £7m burger restaurant in Enfield, where he grew up.</p>



<h3 class="wp-block-heading">Health and Welfare News</h3>



<p>Explore current updates, guidance, and inspiration for caterers working across the <a href="https://stiritupmagazine.co.uk/health-welfare/">health and welfare </a>sectors, serving care, hospitals and nursing homes.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/making-a-fresh-start/">Making a Fresh Start</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Quiet Power of Everyday Food</title>
		<link>https://stiritupmagazine.co.uk/the-quiet-power-of-everyday-food/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 20:19:04 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=24673</guid>

					<description><![CDATA[<p>Residential care catering for older adults sits at a crossroads of nutrition, comfort and pleasure. Meals need to deliver energy and key nutrients while staying familiar, affordable and easy to eat. Superfoods can help, but only when they are used with a light touch. This is not about sprinkling exotic powders on plates. It is [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/the-quiet-power-of-everyday-food/">The Quiet Power of Everyday Food</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Residential care catering for older adults sits at a crossroads of nutrition, comfort and pleasure. Meals need to deliver energy and key nutrients while staying familiar, affordable and easy to eat. Superfoods can help, but only when they are used with a light touch. This is not about sprinkling exotic powders on plates. It is about choosing ingredients that work hard nutritionally, fit easily into existing menus and taste good.</p>



<p>In a care setting, the most effective superfoods are those that are familiar, widely tolerated and easy to source. “The most effective superfoods for older adults quietly raise protein, fibre and omega 3s while suiting soft textures. Oats, berries, leafy greens, oily fish, red lentils, Greek yoghurt, eggs, sweet potato, tomatoes, extra virgin olive oil, ground flax or chia, turmeric and walnuts are my staples. They support energy, gut and heart health. Used in familiar formats, they work well for dementia care and fit smoothly across home care, live in care and 24 care at home,” says Carol Imrie, Director, Careline Home Support Ltd.</p>



<h2 class="wp-block-heading">Adapting recipes without reinventing the menu</h2>



<p>The easiest way to introduce superfoods is to adjust recipes residents already know and enjoy. Start by adding rather than replacing and think about texture first. “Pair kale with mashed potato for a comforting twist, mix berries into custard or sponge puddings, and add seeds to bread rolls for crunch without changing flavour profiles. Some seeds can be soaked or boiled before blending to incorporate as a smoother consistency,” advises James Brown, Executive Chef, Unilever.</p>



<p>Superfoods work best when they hide in plain sight, so further pairings could include leafy greens with mild cheese or a creamy sauce to soften any earthy notes. You can also add oats to meatballs or burgers for moisture and fibre, without changing flavour. “Overcome resistance to unfamiliar flavours or textures by introducing small amounts in familiar dishes—e.g., spinach in shepherd’s pie or berries in traditional trifles.” says James.</p>



<p>Carol Imrie agrees, saying “I keep dish names familiar and introduce gradual tweaks, prioritising soft, moist textures or smooth purées when chewing or swallowing needs support. Keeping classic shapes like pies, fishcakes and familiar breads means fortified dishes still feel like home. Salmon and pea fish pie with dill feels classic yet brings omega 3s, and porridge with stewed apple, cinnamon and chia stays soft and high in fibre. For dementia care, colourful, recognisable finger foods like salmon fishcakes or fruity yoghurt pots encourage independence and steady intake.”</p>



<p>However, it’s important to be aware of how some superfoods react to medication. “Some dark leafy greens can make blood thickening and blood thinning medications work less effectively,” warns Brent Trowbridge, National Hospitality Manager, Bupa Care Services. “The same goes with any allergies. We know that nuts and seeds can be great superfood additions, but allergies to these items are also common.” Checking in regularly with home management and medical teams will avoid mistakes.</p>



<h2 class="wp-block-heading">Let residents lead the way</h2>



<p>As you continue introducing new ingredients, make sure you involve residents to increase engagement and gather new ideas. “We’re seeing that residents’ diet choices are slowly shifting, so it’s best not to assume, and instead get them involved in the conversation,” says Paulius Krikscinuas, National Hospitality Manager, Bupa Care Services. “For example, in the past, traditional meat-based dishes were popular with most residents, however we now find that it’s around a 50/50 split between residents who prefer meat, and plant-based options. Also, one of our residents recently shared her own idea for moussaka topped with natural Greek yoghurt, so we incorporated it into the home menu where she lives.”</p>



<p>Nutrition should never shout louder than flavour and be mindful that residents eat with their eyes first, even in a care environment. Colour matters, so ingredients like berries brighten desserts and greens give a gentle hue that signals freshness. Avoid muddy colours by blending thoroughly and seasoning well. Ageing can dull our taste perception, so herbs, gentle spices and a touch of acidity from lemon or tomato help bring food to life without adding salt.</p>



<p>Rather than loading one meal with superfoods, think about spreading their use across all day parts. “Some superfoods, like avocados, nuts and seeds, plain Greek yoghurt, eggs and blueberries lend themselves well to breakfast meals,” says Brent. “For example, avocado, sliced or mashed on toast. You could also top the toast with seeds or eggs. For residents with modified texture diets, avocados can be added to a smoothie for a creamier, nutritious texture. Superfoods can be paired with other ingredients to help boost calorific intake for residents that need it too, e.g., adding bananas or peanut butter to smoothies.”</p>



<p>Paulius agrees, saying “Oily fish can be made the star of the show across day parts at least twice a week. From fish pie to kippers and grilled salmon, choosing days of the week for fish dishes can help theme your menu and inspire ways to present oily fish in different ways for your residents.”</p>



<p>Portion size also plays a role in care catering. Smaller, nutrient-dense servings often work better than large plates that overwhelm. Superfoods help here by packing more nutrition into less volume. “Swapping to wholegrain bread, pasta and rice, stirring two tablespoons of milk powder into sauces or mash, and replacing a third of mince with red lentils all lift protein and fibre to support nutrient-dense servings,” recommends Carol.</p>



<h3 class="wp-block-heading">Looking beyond the expected</h3>



<p>For homes keen to offer something a little different, there is room to experiment. A warm lentil and vegetable dhal, cooked slowly and mildly spiced, offers comfort as well as plant-based protein and fibre. Served with soft rice or flatbread, it feels hearty and warming rather than unfamiliar. Berry and oat breakfast bars, baked soft and cut into small portions, work well as mid-morning snacks and can help support energy intake between meals. A savoury oat and vegetable bake can stand in for quiche, delivering fibre and protein while holding its shape well across different texture requirements.</p>



<p>Superfoods are not a trend to chase. In residential care catering, they are tools. Used thoughtfully, they boost nutrition, support health and keep menus interesting without unsettling routines. Focus on familiar ingredients, gentle adaptations and consistent execution. When superfoods feel like everyday food, everyone benefits.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/the-quiet-power-of-everyday-food/">The Quiet Power of Everyday Food</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Train. Support. Serve Safely.</title>
		<link>https://stiritupmagazine.co.uk/train-support-serve-safely/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 13:12:32 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=24295</guid>

					<description><![CDATA[<p>Allergen-safe meals start with supported staff As more people are being diagnosed with a food intolerance or allergy in later life, care homes needto carefully manage and monitor the impact of food on residents’ health. Effective staff training is therefore key to ensure residents are safe and staff understand and feel equipped to confidently recognise [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/train-support-serve-safely/">Train. Support. Serve Safely.</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Allergen-safe meals start with supported staff</p>



<p>As more people are being diagnosed with a food intolerance or allergy in later life, care homes need<br>to carefully manage and monitor the impact of food on residents’ health. Effective staff training is therefore key to ensure residents are safe and staff understand and feel equipped to confidently recognise the symptoms of an allergic reaction and can respond in an emergency.</p>



<p>Sophie Murray, spokesperson for the National Association of Care Catering (NACC), says staff training needs to cover the whole process from food preparation until the food is eaten. “It shouldn’t stop when the food exits the kitchen,” she says. “Special attention needs to be given to self-serve food including biscuits and cakes. These need to be fully labelled with all ingredients listed. If you’re catering for an event, again all food needs to be fully labelled with ingredients visible, not just the 14 allergens.”</p>



<h2 class="wp-block-heading">Jacqui McPeake from JACs Ltd</h2>



<p>According to Jacqui McPeake from JACs Ltd, in-person training is more effective as it allows the team to feel more confident, ask questions and the training can be tailored to that particular environment. “Every member of the team has a part to play to make sure that a meal served is free from the allergens which must be avoided. It takes one member of the team to make a mistake which could have tragic circumstances,” she says.</p>



<p>Training opportunities for care home staff are available from a number of charities and organisations. Coeliac UK provides training on catering for coeliacs, who are gluten free, through its Gluten Free Academy, the Food Standards Agency run a 6 week course and the NACC have also launched a course to support its members.</p>



<p>Identifying allergens on menus can be done by means of an allergen matrix, often a chart or table, that lists all menu items or food products alongside the 14 major allergens such as nuts, dairy and gluten. Sophie from NACC says “This can be cross-checked with ingredient labels and residents’ allergens.”</p>



<p>It is helpful to have a pre-service briefing prior to meal service. Jacqui says “This should be delivered by the chef and ensures staff understand which meals are suitable for individual residents and when required, specific meals labelled with the name of the resident.”</p>



<p>For residents with dementia, prompts and simple language to explain food choices is important. Leni Wood, head of nutrition and wellness, Nellsar Care Homes, says “Serving familiar foods can help reduce confusion. This is when knowing a person’s history and past habits is so vital and knowing how they managed their allergy or intolerance themselves over the years.”</p>



<p>In the dining room, residents with food allergies, intolerances or coeliac disease, shouldn’t feel singled out. Lena says “To maintain dignity and avoid drawing unnecessary attention to differences, we clearly label and separate allergenic meals in the kitchen. During service, staff remove all obvious labelling up to that point and carefully serve the individual without highlighting there is a health concern.”</p>



<p>The sector is quickly proving that with a little understanding, implementing a process for managing allergies and food intolerances can fast become part of a care home’s every day practice, ensuring residents stay healthy, happy and included.</p>



<h3 class="wp-block-heading">Find out more</h3>



<ul class="wp-block-list">
<li>NACC <strong><a href="https://www.thenacc.co.uk/">https://www.thenacc.co.uk/</a></strong></li>



<li>JACS Ltd <strong><a href="https://jacsallergenmanagement.com">https://jacsallergenmanagement.com</a></strong></li>



<li>Natasha’s Allergy Research Foundation (NARF) <strong><a href="http://www.narf.org.uk">www.narf.org.uk</a></strong></li>



<li>Coeliac Society <strong><a href="http://www.coeliac.org.uk">www.coeliac.org.uk</a></strong></li>



<li>Food Standards Agency <strong><a href="http://www.food.gov.uk">www.food.gov.uk</a></strong></li>



<li>Anaphylaxis Campaign <a href="http://www.anaphylaxis.org.uk"><strong>www.anaphylaxis.org.uk</strong></a></li>
</ul>



<h3 class="wp-block-heading">Health and Welfare News</h3>



<p>Explore current updates, guidance, and inspiration for caterers working across the <a href="https://stiritupmagazine.co.uk/health-welfare/">health and welfare </a>sectors, serving care, hospitals and nursing homes.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/train-support-serve-safely/">Train. Support. Serve Safely.</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>UK IDDSI Festival 2026</title>
		<link>https://stiritupmagazine.co.uk/uk-iddsi-festival-2026/</link>
		
		<dc:creator><![CDATA[Bella]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 12:24:31 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[Marketplace]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=24388</guid>

					<description><![CDATA[<p>“Quality at Every Level” is a must‑attend, one-day event for care caterers, dietitians, nurses and healthcare professionals involved in supporting people with dysphagia or requiring texture-modified diets. Organised by the IDDSI UK Reference Group, the festival is designed to provide practical, hands-on learning through expert-led sessions, workshops and case studies. Attendees will gain a deeper [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/uk-iddsi-festival-2026/">UK IDDSI Festival 2026</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>“Quality at Every Level” is a must‑attend, one-day event for care caterers, dietitians, nurses and healthcare professionals involved in supporting people with dysphagia or requiring texture-modified diets. Organised by the IDDSI UK Reference Group, the festival is designed to provide practical, hands-on learning through expert-led sessions, workshops and case studies. Attendees will gain a deeper understanding of the International Dysphagia Diet Standardisation Initiative (IDDSI) framework, which standardises food textures and drink thickness to improve both safety and dignity at mealtimes.</p>



<h2 class="wp-block-heading">Event Information</h2>



<p>Taking place on 22nd September 2026, the festival presents a unique opportunity to network with peers, exchange best practices and explore innovative solutions that enhance care catering and clinical services. Participants will leave equipped with actionable strategies to implement in their own workplaces, whether<br>in care homes, hospitals or community settings.</p>



<p>An Earlybird ticket rate of £55 is available for bookings made before 1 May, making this high-value professional development accessible to all. Beyond practical skills, the event emphasises the importance of quality, consistency and compassion in mealtime care, helping organisations raise service standards and improve outcomes for people with dysphagia.</p>



<h3 class="wp-block-heading">Find out more</h3>



<p>To learn more about the event and secure your place, visit the <a href="https://www.iddsi.org/events">IDDSI website</a> to find out more.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/uk-iddsi-festival-2026/">UK IDDSI Festival 2026</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>NACC launches its Care Chef of the Year 2026 competition</title>
		<link>https://stiritupmagazine.co.uk/national-association-of-care-catering/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 12:16:32 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=24263</guid>

					<description><![CDATA[<p>The National Association of Care Catering (NACC) has begun the search for this year’s Care Chef of the Year, inviting entries from chefs and cooks working across the care sector who are keen to showcase their skills in this most prestigious of competitions. Open to those working in care homes, day centres, lunch clubs, meals [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/national-association-of-care-catering/">NACC launches its Care Chef of the Year 2026 competition</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>The National Association of Care Catering (NACC) has begun the search for this year’s Care Chef of the Year, inviting entries from chefs and cooks working across the care sector who are keen to showcase their skills in this most prestigious of competitions.</p>



<p>Open to those working in care homes, day centres, lunch clubs, meals on wheels services, local authorities and other care organisations including hospices, the NACC Care Chef of the Year is the longest standing care catering competition in the UK, having celebrated its 25th&nbsp;anniversary last year with a record number of entrants.</p>



<p>Preparing nutritious and appetising meals for the most vulnerable in society requires dedication, passion and flair as well as specific skills, but it can also be the most rewarding of all catering roles. Older people in care homes and in the community often have complex dietary needs and increasing numbers are at risk of, or suffering from, malnutrition. Nutritious and appetising meals can not only save lives but are often the highlight of someone’s day.</p>



<h2 class="wp-block-heading">NACC National Chair Neel Radia</h2>



<p> NACC National Chair Neel Radia says: “The NACC Care Chef of the Year competition is once again set to raise the profile of the care catering sector and demonstrate the hard work, innovation, high standards and skill that our contestants channel in their workplaces to deliver a great mealtime experience every day. The excellent chefs who take part are always a fantastic inspiration to others who may be thinking of embarking on a career in care catering, where job satisfaction is second to none. I wish all who enter the very best of luck.”</p>



<p>The NACC Care Chef of the Year competition challenges entrants to create a delicious, nutritionally balanced two-course menu &#8211; main and dessert -suitable for service users in a care setting. The combined food cost for both courses is to be no more than £4.50 per head based on three portions, reflecting the tight budgets care chefs often have to contend with.</p>



<p>Head Judge Steve Munkley will again lead a team of experienced judges who will be looking for clear nutritional understanding of the dishes being prepared, plus culinary flair through flavours, menu balance and visual appeal, as well as waste management and hygiene best practice.</p>



<p>Unilever Food Solutions is once again the headline sponsor and competitors are asked to incorporate at least one product from Unilever’s sector-relevant catering range in their menu. The Worshipful Company of Cooks continues its longstanding sponsorship of the contest, alongside Rational UK as the Heavy Equipment Sponsor and Procurement for Care as the Procurement Sponsor for 2026.</p>



<p>Entries are now open for the 2026 competition.&nbsp; Online judging will be followed by a series of semi-finals in July with the 12 most talented chefs going through to the grand final on 14 October. Deadline for entries is 10 April.</p>



<p>For more information on the NACC Care Chef of the Year 2026 competition or to enter visit nacccarechefoftheyear.co.uk</p>



<h3 class="wp-block-heading">Health and Welfare News</h3>



<p>Explore current updates, guidance, and inspiration for caterers working across the <a href="https://stiritupmagazine.co.uk/health-welfare/">health and welfare </a>sectors, serving care, hospitals and nursing homes.</p>



<p></p>
<p>The post <a href="https://stiritupmagazine.co.uk/national-association-of-care-catering/">NACC launches its Care Chef of the Year 2026 competition</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Nutrition &#038; Hydration Week 2026</title>
		<link>https://stiritupmagazine.co.uk/nutrition-hydration-week-2026/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 14:41:28 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=23841</guid>

					<description><![CDATA[<p>Nutrition &#38; Hydration Week, which is taking place from 16-22nd March 2026, has revealed its seven theme days including the usual Global Tea Party. The annual event is open to anyone who wants to join the shared cause of helping people understand the importance of nutrition and hydration in health and social care. The themes [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/nutrition-hydration-week-2026/">Nutrition &amp; Hydration Week 2026</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Nutrition &amp; Hydration Week, which is taking place from 16-22nd March 2026, has revealed its seven theme days including the usual Global Tea Party.</p>



<p>The annual event is open to anyone who wants to join the shared cause of helping people understand the importance of nutrition and hydration in health and social care.</p>



<h2 class="wp-block-heading">The themes include:</h2>



<ul class="wp-block-list">
<li>Monday &#8211; Breakfast (start the week as you do your day)</li>



<li>Tuesday – Snacks (Snacky Tuesday)</li>



<li>Wednesday – Global Tea Party (the main event)</li>



<li>Thursday – Hydration (Thirsty Thursday)</li>



<li>Friday – Fishy or Fruit (Fishy Friday or Fruity Friday)</li>



<li>Saturday – Brunch (Lazy start Saturday)</li>



<li>Sunday – Smoothies &amp; Shakes (Smoothie Sunday)</li>
</ul>



<p>Andy Jones, one of the organisers of Nutrition &amp; Hydration Week, said: “The Week as a life of its own, with us just over seeing it. It grows each year and people keep sharing their good practices and ideas that have been fantastic.</p>



<p>“From such humble beginnings the week grew beyond our expectations and was achieved above and beyond our day jobs and hopefully the week can continue to move forward. With 2027 being our 15th Birthday we intend doing some special events and themes.”</p>



<h3 class="wp-block-heading">Health and Welfare News</h3>



<p>Explore current updates, guidance, and inspiration for caterers working across the <a href="https://stiritupmagazine.co.uk/health-welfare-archive/">health and welfare </a>sectors, serving care, hospitals and nursing homes.</p>



<p></p>
<p>The post <a href="https://stiritupmagazine.co.uk/nutrition-hydration-week-2026/">Nutrition &amp; Hydration Week 2026</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Nourishing Young Patients</title>
		<link>https://stiritupmagazine.co.uk/nourishing-young-patients/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 14:49:12 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=22705</guid>

					<description><![CDATA[<p>New cookbook to inspire catering for children in hospital A new cookbook “Even More Please” aims to transform hospital food for children and their visitors by providing a fresh approach. Veggie Chow Mein, Katsu Fish Finger Wrap, Naan Pizza, Popcorn Bars and Wibble Jelly are some of the recipes in this cookbook, produced by NHS [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/nourishing-young-patients/">Nourishing Young Patients</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>New cookbook to inspire catering for children in hospital</strong></p>



<p>A new cookbook “Even More Please” aims to transform hospital food for children and their visitors by providing a fresh approach. Veggie Chow Mein, Katsu Fish Finger Wrap, Naan Pizza, Popcorn Bars and Wibble Jelly are some of the recipes in this cookbook, produced by NHS Supply Chain: Food in association with the charity Sophie’s Legacy.</p>



<p>The charity was set up in memory of Sophie Fairall, daughter of Charlotte Fairall, who was sadly diagnosed with cancer in September 2020 at nine and had a long stay in hospital until she died at ten.</p>



<h2 class="wp-block-heading">Nick Vadis, Culinary Ambassador says:</h2>



<p>Nick Vadis, Culinary Ambassador, NHS Supply Chain and an ambassador of Sophie’s Legacy, who led the project, says “This book is a supporting tool in helping chefs and culinary staff to cater for children in hospitals. It was very much a team effort, produced by the dietetics and culinary team. We’ve included recipes we know Sophie would have liked such as Katsu Chicken Curry and Rice and these carry a yellow symbol.”</p>



<p>The full colour cookbook, aimed at feeding children from five to 15, provides an array of simple to make recipes, as well as information about nutrients, the nutritional value of foods, portion control and how to present food to children. It follows on from the original cookbook “More Please”.</p>



<h2 class="wp-block-heading">Tips and Recommendations</h2>



<p>Tips are given on how to serve food to children. “One of the biggest mistakes is giving a small child a big portion. It puts them off, but if it’s a sensible portion, it not only tempts the child to eat it, but also helps stop food waste.&nbsp; When serving food, think how you would like it to be presented. I always think hospital food should be something you want to eat, not have to eat. It’s important for children to eat all the nutrients they need, but if the food doesn’t look attractive, they won’t eat it,” continues Nick. “Some children don’t like food touching on the plate – they prefer space in between. They may not like food mixed with sauces, while others prefer everything combined.”</p>



<p>The recipes in the book reflect high street trends and what children enjoy. Nick says “Families travel all over the world, so children expect global influences. They visit high street chains, so we’ve incorporated that into the recipes. They are dishes you would see in a fast casual restaurant – for example katsu chicken burger and our desserts are funky and fun.”</p>



<h3 class="wp-block-heading">Find out more</h3>



<p>Visit the <a href="https://www.supplychain.nhs.uk/">Supply Chain NHS website</a> for more information or email <strong><a href="mailto:food@supplychain.nhs.uk">food@supplychain.nhs.uk</a></strong>.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/nourishing-young-patients/">Nourishing Young Patients</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Catered by Clink</title>
		<link>https://stiritupmagazine.co.uk/catered-by-clink/</link>
		
		<dc:creator><![CDATA[Bella]]></dc:creator>
		<pubDate>Fri, 07 Nov 2025 11:43:00 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=18381</guid>

					<description><![CDATA[<p>Delivering breakfast, lunch and canapé boxes to homes and offices throughout the country. What the Clink Charity aims to achieve The Clink, a charity which aims to reduce re-offending by training prisoners in the hospitality business, has introduced Catered by Clink. This new social enterprise delivers breakfast, lunch and canapé boxes to homes and offices [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/catered-by-clink/">Catered by Clink</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Delivering breakfast, lunch and canapé boxes to homes and offices throughout the country.</p>



<h2 class="wp-block-heading">What the Clink Charity aims to achieve</h2>



<p>The Clink, a charity which aims to reduce re-offending by training prisoners in the hospitality business, has introduced Catered by Clink. This new social enterprise delivers breakfast, lunch and canapé boxes to homes and offices throughout the country. Well known for its award-winning restaurant and bakery at HMP Brixton, The Clink also has a well-established events division, providing top end catering at large events.</p>



<p>Jonny Whitfield, managing director at Clink Events, says, “We often received enquiries for companies seeking catering for smaller numbers, so we knew there was an interest.”</p>



<h2 class="wp-block-heading">What is included in the new initiative </h2>



<p>The new initiative gives employment opportunities for inmates from Downview Women’s Prison near Sutton, Surrey, as well as students graduating from the Clink Café which is staffed by vulnerable young people at risk of becoming offenders.</p>



<p>“We wanted a career progression route for those people who had finished their 12-week training course at the Clink Cafe, but hadn’t had enough training or experience to work on larger events, where things are more fast-paced and complicated,” says Jonny.</p>



<p>Catered By Clink supplies offices and homes with ready-to-serve sandwich and canapé platters and salads delivered in attractive presentation boxes, each for eight to 14 people. “Unlike our other events business, clients don’t need us to supply the drinks or staff. The biggest so far has been for 150 people while the smallest was 10. We started in City of London and within the M25, but companies asked for deliveries in other offices around the country and before we knew it, it was nation-wide.”</p>



<p>The inmates from Downview women’s prison are trained in the events business. They have between 18 to 24 months left to serve on their sentence. The Clink is an accredited City &amp; Guilds site so the qualifications students attain are NVQ levels one, two and three and are equal to a college education.</p>



<h2 class="wp-block-heading">Life after prison with Clink</h2>



<p>Graduates of The Clink training schemes are 60% less likely to offend when they leave prison. Jonny believes this is because they learn new skills, gain qualifications and are helped to find employment. “We support them every step of the way from compiling CVs, securing them with an interview with a hospitality business and helping them with the interview process. Employment is the key reason these people don’t re-offend. For some of them, it might be their first legal job.”</p>



<p>For the first six months an inmate leaves prison and works in a new job, The Clink keeps in touch with them and the new employer to check everything is going well.</p>



<p>For the employer, a Clink graduate offers many benefits. Jonny says, “Our graduates tend to be loyal and stay with employers much longer. They recognise the opportunity they’ve been given. Having stability and security in a job is amazing to them as they’ve never had it before.”</p>



<p>Employers have included London’s Royal Lancaster Hotel, Wahaca the Mexican food chain, the RSC Club, Institute of Directors and Benugo.</p>



<h3 class="wp-block-heading">Find out more</h3>



<p>Find out more about the new initiative through the <a href="https://theclinkcharity.org">Clink Charity website</a>.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/catered-by-clink/">Catered by Clink</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>NACC Care Chef 2025 Winners Announced</title>
		<link>https://stiritupmagazine.co.uk/nacc-care-chef-2025-winners-announced/</link>
		
		<dc:creator><![CDATA[Bella]]></dc:creator>
		<pubDate>Fri, 03 Oct 2025 08:43:25 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=17537</guid>

					<description><![CDATA[<p>Ilona Tomza of Porthaven Care Homes of has been crowned National Association of Care Catering (NACC) Care Chef of the Year 2025. Ilona was crowned in front of NACC members and guests at the NACC Training &#38; Development Forum held at the East Midlands Conference Centre, Nottingham. Caitlin Goodall of AbleCare Home and Dawn Louise [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/nacc-care-chef-2025-winners-announced/">NACC Care Chef 2025 Winners Announced</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Ilona Tomza of Porthaven Care Homes of has been crowned National Association of Care Catering (NACC) Care Chef of the Year 2025.</p>



<p>Ilona was crowned in front of NACC members and guests at the NACC Training &amp; Development Forum held at the East Midlands Conference Centre, Nottingham.</p>



<p>Caitlin Goodall of AbleCare Home and Dawn Louise Brown of Greenholme Care Home, Avery Healthcare took second and third places, respectively.</p>



<p>Celebrating its 25th anniversary, the final was held at the Loughborough College.</p>



<h2 class="wp-block-heading">What the Competition Entailed</h2>



<p>The ninety-minute heat focused on the importance of food, nutrition and positive mealtime experiences as part of quality care, entrants are challenged to create an appealing and delicious two-course menu (main and dessert) appropriate for people in a care setting. The combined food cost for both courses could be no more than £4.50 per head based on three portions and it had to be nutritionally balanced. The menu also had to feature at least one product from Unilever Food Solutions’ sector-relevant catering range.</p>



<p>The judges were looking for clear nutritional understanding of the foods being used and how they support the needs of their clientele, plus culinary flair through flavours, menu balance, execution, presentation, and hygiene and waste management best practice.</p>



<p>Ilona’s dishes of Balsamic vinegar and muscovado coq au vin for main and a Whiskey and orange creme Brule with almond puff pastry fingers and semi-frozen orange segments for dessert impressed the judges.</p>



<p>Head judge, Steve Munkley said: “It was a fought competition with some amazing cooking served up by all the chefs in such a variety of dishes.”</p>



<p>Ilona was also awarded <em>Highly Commended Main</em>, whilst Runner Up, Caitlin Goodall of AbleCare Homes received the <em>Highly Commended Dessert</em> for her Orange syrup semolina sponge with creme fraiche dish.</p>



<p>The importance of good hygiene practices was also recognised, with Clare Broadbent of Devonshire House, Harbour Healthcare being awarded the Health &amp; Award. The Sustainability and Waste Management Award went to Jack Wood of Colten Care.</p>



<h2 class="wp-block-heading">Neel Radia the NACC’s National Chair, said:</h2>



<p>“I am constantly amazed by the incredible standards our chefs achieve in this prestigious competition. I have immense respect for these individuals &#8211; not only for stepping up under the intense pressure of having judges looking over their shoulders, but also for their determination to return year after year in pursuit of the ultimate accolade in care catering: the title of Care Chef of the Year.</p>



<p>“This tells me just how much this title truly means.</p>



<p>“I would like to join Steve Munkley in thanking all the judges who gave their time and expertise so generously.</p>



<p>“Raising the profile of care chefs is something we all value deeply, as it helps bring new talent into our sector. From speaking with many of these chefs, I know that once they understand the true impact they can make in others’ lives, they often stay with us for many years.”</p>



<h3 class="wp-block-heading">The full list of finalists included:</h3>



<ul class="wp-block-list">
<li>Lorna Parsons, Colten Care</li>



<li>Jack Wood, Colten Care</li>



<li>Anna Koziarska, Meallmore Ltd</li>



<li>Jessica Vreede, Guthrie House Care Home</li>



<li>James Adcock, Aaron Court, Abbey Healthcare</li>



<li>Matthew Burke, Care UK</li>



<li>Dawn Louise Brown, Greenholme Care Home, Avery Healthcare</li>



<li>Alex Connell, Vegetarian for Life</li>



<li>Ilona Tomza, Porthaven Care Homes</li>



<li>Clare Broadbent, Devonshire House, Harbour Healthcare</li>



<li>Steven Wright, Caring Homes</li>



<li>Caitlin Goodall, AbleCare Homes</li>
</ul>



<p>The NACC is supported by headline sponsor Unilever Food Solutions along with longstanding event sponsor, the Worshipful Company of Cooks. This year they have been joined by new sponsors including crockery sponsor, Foodcare Systems, small equipment sponsor, Metcalfe Catering Equipment, heavy equipment sponsor, Rational UK and hygiene sponsors Blueleaf Care.</p>



<h3 class="wp-block-heading">Find out more</h3>



<p>Visit the NACC website for more information on the <a href="https://www.thenacc.co.uk/">NACC Care Chef of the Year 2025 competition</a>.</p>
<p>The post <a href="https://stiritupmagazine.co.uk/nacc-care-chef-2025-winners-announced/">NACC Care Chef 2025 Winners Announced</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fighting Hunger and Reducing Loneliness</title>
		<link>https://stiritupmagazine.co.uk/meals-on-wheels-week-returns/</link>
		
		<dc:creator><![CDATA[crgnick]]></dc:creator>
		<pubDate>Fri, 03 Oct 2025 08:23:50 +0000</pubDate>
				<category><![CDATA[Health & Welfare]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://stiritupmagazine.co.uk/?p=17355</guid>

					<description><![CDATA[<p>Meals on Wheels Week returns 3rd November to 7th November 2025, with the strapline ‘Fighting Hunger and Reducing Loneliness’. The award-winning national event, organised by the National Association of Care Catering (NACC), raises awareness of and celebrates Meals on Wheels services across the country and the vital role they play in supporting older and vulnerable [&#8230;]</p>
<p>The post <a href="https://stiritupmagazine.co.uk/meals-on-wheels-week-returns/">Fighting Hunger and Reducing Loneliness</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Meals on Wheels Week returns 3rd November to 7th November 2025, with the strapline ‘Fighting Hunger and Reducing Loneliness’. The award-winning national event, organised by the National Association of Care Catering (NACC), raises awareness of and celebrates Meals on Wheels services across the country and the vital role they play in supporting older and vulnerable people living in our communities.<br>It is an initiative that brings together Health and Social Care sector, caterers, service providers, food suppliers, volunteers, carers, older people and public to raise awareness about the importance of meals delivered in the community – whether via Meals on Wheels services, day centres or lunch clubs for older people and those with vulnerabilities.</p>



<p>This essential service also helps reduce pressure on the NHS and social care. Malnutrition among older people costs the NHS over £13 billion annually, but access to regular meals can prevent hospital admissions, speed recovery, and promote wellbeing. For many, the brief chat with a delivery driver may be the only human contact they have all day.<br>“I don’t just get a meal, I get peace of mind knowing someone will check on me every day,” said Joyce, aged 99.</p>



<h2 class="wp-block-heading">Each day will highlight different themes for Meals on Wheels:</h2>



<p>Monday, 3rd November – VIP on Wheels: local leaders join delivery routes<br>There’s no better way to convey the value of our services, than seeing it in action and the impact it has on service users. VIP on Wheels is a fantastic opportunity to invite local MPs, VIPs and dignitaries to experience service delivery and celebrate your service and the immense value it adds to the lives of those receiving it.</p>



<p>Tuesday, 4th November – Talent Tuesday: celebrating the cooks, drivers, and coordinators<br>So many people make up the teams making the meals, chefs, and the rest of the kitchen staff, volunteers, drivers, carers and those that work behind the scenes, today is the day to showcase the skills that are required to bring together a memorable service.</p>



<p><strong>Wednesday, 5th November</strong> – Wellness Wednesday: the link between nutrition, wellbeing, and independence. Not all vulnerable and older people have the luxury of leaving their homes, due to a host of reasons. Meals on Wheels is more than just a meal, and offers these individuals connection with people, an opportunity for wellbeing checks and in some cases a smile and chat in person with another human.</p>



<p><strong>Thursday, 6th November</strong> – Thank You Thursday: recognising staff, volunteers, and supporters<br>Show your appreciation for everyone that contributes to Meals on Wheels services, whether that’s the team members making the meals, volunteers, drivers, carers, or those that work behind the scenes, today is the day to show our gratitude</p>



<p><strong>Friday, 7th November </strong>– Friday Friends: community lunches and celebrations of food and friendship<br>Friday Friends brings people in our communities together to share the joy of food and time. This may be at a lunch club, day centre, or a care home could invite the local community in for afternoon tea. And where this may not be possible, why not simply invite a neighbour for lunch? This small gesture is sure to have an immense impact.</p>



<p>The week is also an ideal opportunity to spotlight the social contribution of Meals on Wheels services. Loneliness and social isolation are prevalent on our communities and Meals on Wheels, together with lunch clubs and day centres, play a critical role in reducing this.</p>



<h2 class="wp-block-heading">Neel Radia, national chair of the national association comments</h2>



<p>Neel Radia, National Chair of the National Association of Care Catering said, “ Meals on Wheels provides so much more than just a meal. Every delivery brings nutritious food, vital welfare checks, and friendly human contact—helping older and vulnerable people live independently, safely, and with dignity in their own homes.</p>



<p>“ Meals on Wheels is about care, connection, and independence. At the NACC, we are proud to celebrate the service and the people who make it possible.”<br></p>



<h3 class="wp-block-heading">Find out more Meals on Wheels Week 2025 </h3>



<p>Find out more about <a href="https://www.thenacc.co.uk/what-we-do/meals-on-wheels-2025">Meals on Wheels Week 2025</a> with how you can support and follow the campaign on social media.</p>



<p></p>
<p>The post <a href="https://stiritupmagazine.co.uk/meals-on-wheels-week-returns/">Fighting Hunger and Reducing Loneliness</a> appeared first on <a href="https://stiritupmagazine.co.uk">Stir it up Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
