4 large tbsp Country Range Range Sauce for Chilli Con Carne
g hake fillets, skin on
Good splash of Country Range Extra Virgin Olive Oil
g Country Range Medium Egg Noodles
1 carrot, peeled and finely shredded
1/2 onion, finely chopped
1/2 courgette, finely shredded
1/2 lemon to squeeze
Salt and pepper
Method
1
Step 1
Place the noodles into boiling, salted water and cook for 6-8 minutes.
2
Step 2
Place a splash of oil into a hot pan. When hot, place the fish, skin side down, to sear golden brown and cripsy. Turn and place into a hot oven (185°C/Gas Mark 7) for 6-8 minutes with a splash of olive oil.
3
Step 3
Place the chilli con carne sauce into a pan, bring to the boil and add the noodles. Coat the noodles in the sauce and season with salt and pepper.
4
Step 4
Very quickly fry the vegetables in a splash of olive oil and season. Remove from the pan and leave to one side.
5
Step 5
Remove the fish from the oven and squeeze over the lemon juice.
6
Step 6
Place the noodles onto a plate, add the fish on top, finish with the crispy vegetables and serve.
Ingredients
4 large tbsp Country Range Range Sauce for Chilli Con Carne
800 g hake fillets, skin on
Good splash of Country Range Extra Virgin Olive Oil